Showing compassion in our own backyard by supporting families and empowering kids.
Our efforts positively assist in offering children the opportunity to participate in school activities.
We are a place where you will get fit and have fun doing it. With constantly varied workouts, accountability, and knowledgeable coaches...you WILL see results.
Shape It Up Fitness is a wellness community of mostly women pushing each other to be healthier, stronger, more confident and unstoppable. At SIU we make fitness fun and something to look forward too.