Join us for Yoga-ish: True Strength for Mind & Body this Sunday at 4pm! Led by Coach Amber or Coach Aaron (Banded Mobilization), Yoga-ish is an all-levels recovery class designed to give you more?more mobility, more mindfulness, and more strength. It?s not your typical yoga class; it?s the perfect way to recover from the hard work you?ve put in all week. And don?t worry, no pretzel poses here! Just a welcoming space where anyone can feel right at home. All levels welcome!